Just One Thing: How Simple Changes Can Transform Your Life by Dr Michael Mosley
$28.00 NZD
Category: Wellbeing & Inspiration
Based on the popular BBC podcast, Just One Thing, this book brings to life Dr Mosley's mission to unearth small, simple things you can introduce into your routine which will have a big impact on your mental and physical health. Did you know that eating chocolate can help your heart, that singing can ...Show more
The Panic Button Book: Follow the arrows to neutralise worry, overthinking and anxiety by Tammi Kirkness
$25.00 NZD
Category: Wellbeing & Inspiration
The internationally bestselling step-by-step guide to help you shift overwhelm and turn panic into calm. The internationally bestselling mental-health first-aid kit, for readers of Matt Haig, The Resilience Project and Lost Connections. When life throws us a curveball, we all need help with managing bou ...Show more
7 Habits Of Highly Effective People by Stephen R. Covey
$35.00 NZD
Category: Wellbeing & Inspiration
The 7 Habits of Highly Effective People is recognized as one of the most influential audiobooks ever recorded. In this seminal work, Stephen R. Covey presents a holistic, integrated, principle-centered approach for solving personal and professional problems. With penetrating insights and pointed anecdot ...Show more
Phosphorescence by Julia Baird
$33.00 NZD
Category: Wellbeing & Inspiration
The national bestseller, Phosphorescence is a beautiful, intimate and inspiring investigation into how we can find and nurture within ourselves that essential quality of internal happiness - the 'light within' - which will sustain us even through the darkest times. WINNER OF THE ABIA BOOK OF THE YEAR ...Show more
Finding the Mother Tree: Uncovering the Wisdom and Intelligence of the Forest by Suzanne Simard
$26.00 NZD
Category: Wellbeing & Inspiration
THE INTERNATIONAL BESTSELLER 'A scientific memoir as gripping as any HBO drama series' Kate Kellaway, Observer A dazzling scientific detective story from the ecologist who first discovered the hidden language of trees No one has done more to transform our understanding of trees than the world-renowned s ...Show more
FAST LIKE A GIRL by Dr. Mindy Pelz
$30.00 NZD
Category: Wellbeing & Inspiration
Are you among the many women who feel unheard and unseen by their doctors and health professionals? Have you become exhausted by the promise of quick-fix diets that only leave you disappointed? Well in Fast Like a Girl, Dr. Mindy helps you to take back control of your health by using the quickest path b ...Show more
Enchantment by Katherine May
$33.00 NZD
Category: Wellbeing & Inspiration
From the internationally bestselling author of Wintering comes this balm for anxious times and an invitation to rediscover the feelings of awe and wonder available to us all. Our sense of enchantment is not only triggered by grand things. The awe-inspiring, the numinous, is all around us, all the time ...Show more
Flow: The Psychology of Happiness by Mihaly Csikszentmihalyi
$43.00 NZD
Category: Wellbeing & Inspiration
"What really makes people glad to be alive? What are the inner experiences that make life worthwhile? For more than two decades Mihaly Csikszentmihalyi studied those states in which people report feelings of concentration and deep enjoyment. His studies revealed that what makes experience genuinely sati ...Show more
Why Women Grow: Stories of Soil, Sisterhood and Survival by Alice Vincent
$40.00 NZD
Category: Wellbeing & Inspiration
A stunning meditation on why women are drawn to the soil. Women have always gardened, but our stories have been buried with our work. Alice Vincent is on a quest to change that. To understand what encourages women to go out, work the soil, plant seeds and nurture them, even when so many other responsibi ...Show more
Before Dementia: 20 Questions You Need to Ask by Dr Kate Gregorevic
$40.00 NZD
Category: Wellbeing & Inspiration
With answers for: How to prepare. How to cope. How to prevent. Dr Kate Gregorevic wants to ask you some difficult questions:How do I know if I have dementia? Is there a cure? How will I live with dementia? Can people with dementia consent to sex? Can people with dementia choose euthanasia for their fut ...Show more
Sacred Rest by Saundra Dalton-Smith
$28.00 NZD
Category: Wellbeing & Inspiration
Dr. Saundra Dalton-Smith contends that our 21st century lives reek of exhaustion. We now live longer than our ancestors but spend less time living life, and more time fighting death. They died quickly from wearing out their bodies; we die slowly from wearing out our minds. We are busy doing, being, and ...Show more
Art Against Despair by The School of Life
$50.00 NZD
Category: Wellbeing & Inspiration
A collection of inspiring and therapeutic works of art. Art therapy for the soul. One of the most unexpectedly useful things we can do when we're feeling glum or out of sorts is to look at pictures. The best works of art can lift our spirits, remind us of what we love and return perspective to our situ ...Show more