Browse by category
The Book of Knowing by Gwendoline Smith (Dr Know)
$25.00 NZD
Category: Health
Written in an accessible and humorous style, this book teaches you to know what's going on in your mind and how to get your feelings under control. It'll help you adapt and feel better about your place in the world. Psychologist Gwendoline Smith uses her broad scientific knowledge and experience to expl ...Show more
The Hormone Repair Manual by Lara Briden
$40.00 NZD
Category: Health
For many women, perimenopause and menopause are daunting mysteries, dreaded occurrences, or a little of both. The Hormone Repair Manual is a must-have guide to demystifying the process, both physically and emotionally, and finding a path that will help you not only survive these years, but also thrive. ...Show more
Sleep Easy by Bernice Tuffery
$37.00 NZD
Category: Health
Bad sleep sucks. Sleep deficiency defies our biology and sabotages our days. Yet more than a third of us struggle to get to sleep or stay asleep at night. We can shake off the odd sleepless night, but when sleep difficulties persist, things start to unravel. Sleep debt takes its toll on our mood, energy ...Show more
The Book of Overthinking by Gwendoline Smith (Dr Know)
$25.00 NZD
Category: Health
Overthinking is also known as worrying or ruminating and it's a form of anxiety that many people suffer from. Psychologist and bestselling author Gwendoline Smith explains in clear and simple language the concepts of positive and negative overthinking, the truth about worry and how to deal with the 'tho ...Show more
The Changing Man - A Mental Health Guide by Cate Howell; Alex Barnard
$33.00 NZD
Category: Health
Too many men are suffering with their emotional health issues in silence, and male suicide rates are high. Men are affected by everyday stress, high workloads, anxiety and depression, loss of confidence or identity, relationship breakdowns, family disruption, addictions and trauma -- just the same as wo ...Show more
Biology of Belief: 10th Anniversary Edition by Bruce Lipton
$28.00 NZD
Category: Health
It has been ten years since the publication of The Biology of Belief, Bruce Lipton's seminal book on the relationship between mind and body that changed the way we think about our lives, our health, and our planet. During that time, research in this field has grown exponentially - Lipton's groundbreakin ...Show more
Period Repair Manual by Lara Briden
$35.00 NZD
Category: Health
Naturopath Lara Briden wants to give women the knowledge and tools to improve their period health. Every woman will menstruate in their lifetime, and one in two women will struggle with their period health. Lara's book, previously self-published, has already garnered rave reader reviews because of it de ...Show more
Madness: A Memoir by Kate Richards
$26.00 NZD
Category: Health
Winner of the Adelaide Festival Awards for Literature 2014 nonfiction prize. Shortlisted for the Queensland Literary Awards 2013 nonficiton prize. It's not every day you get to admit you're mad.The thing with psychosis is that when I'm sick I believe the delusional stuff to the same degree that you migh ...Show more
Pain and Prejudice: A Call to Arms for Women and Their Bodies by Gabrielle Jackson
$40.00 NZD
Category: Health
Fourteen years after being diagnosed with endometriosis, Gabrielle Jackson couldn't believe how little had changed in the treatment and knowledge of the disease. In 2015, her personal story kick-started a worldwide investigation into the disease by The Guardian; thousands of women got in touch to tell t ...Show more
Period Queen: Life Hack Your Cycle ... by Lucy Peach
$33.00 NZD
Category: Health
A practical and humorous guide that takes the worst thing about being a woman and turns it into the best thing, by 'period preacher', cult folk singer and former sex education teacher.
Splitting - The Inside Story on Headaches (PB) by Amanda Ellison
$33.00 NZD
Category: Health
Written by a leading neuroscientist, Splitting tells the fascinating true story about headaches, and the secrets they reveal about your brain and overall health. Did you know... - that chocolate doesn't give you a headache - and may in fact prevent one happening? - that 30% of us sneeze at sunlight? - t ...Show more
16:8 Intermittent Fasting by Jaime Rose Chambers
$35.00 NZD
Category: Health
The health benefits of intermittent fasting (IF) are now indisputable. Already proven to be an excellent way to control your weight, thereby reducing the risks of obesity-related illnesses, recent studies have also shown that it can lower cholesterol levels, reduce blood pressure, protect against heart ...Show more
