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Diabetes: The Complete Collection by The Australian Women's Weekly
$49.82 NZD
Category: Health
Diabetes is a serious and persistent issue, with over 1 million Australians currently living the disease. But there is much that can be done to prevent and manage the condition, by simply making lasting changes to your diet and lifestyle. With over 150 recipes carefully formulated and portioned for diab ...Show more
Mental: Everything You Never Knew You Needed to Know About Mental Health by Steve Ellen, Catherine Deveny
$30.99 NZD
Category: Health
Become your own mental health expertMental illness is too often portrayed with a sense of despair, as if it's a life sentence. Nothing could be further from the truth. Virtually everyone improves with help, and most of the help is relatively easy to access. How do we define mental illness? What does a d ...Show more
The Plant Power Doctor - A Simple Prescription for Long-Term Good Health and Vitality by Gemma Newman
$38.34 NZD
Category: Health
'Dr Gemma is one of the few brave voices in the medical community who is experienced, courageous and confident enough to talk openly about food and its significance in preventing disease to save lives.' Dr Rupy Aujla 'Packed full of leading science in a very accessible way and lots of beautiful recipes ...Show more
The Changing Mind: A Neuroscientist's Guide to Ageing Well by Daniel Levitin
$26.00 NZD
Category: Health
We have long been encouraged to think of old age as synonymous with deterioration. Yet, recent studies show that our decision-making skills improve as we age and our happiness levels peak in our eighties. What really happens to our brains as we get older?More of us are living into our eighties than ever ...Show more
Sports Nutrition for Young Adults - A Game-Winning Guide to Maximize Performance by Jackie Slomin
$45.00 NZD
Category: Health
Elevate your diet, elevate your performance―a cookbook and sports nutrition guide for athletes ages 16 and upA structured and disciplined training regimen is vital to any up-and-coming athlete―but without proper nutrition, you are just spinning your wheels. Sports Nutrition for Young Adults introduces y ...Show more
Be Your Own Doctor - An Informative Guide to Herbal Home Health Care by Rachel Weaver; Share-A-Care Publications (Produced by)
$0.00 NZD
Category: Health
An Informative Guide to Herbal Home Health Care
Sleep Easy by Bernice Tuffery
$37.00 NZD
Category: Health
Bad sleep sucks. Sleep deficiency defies our biology and sabotages our days. Yet more than a third of us struggle to get to sleep or stay asleep at night. We can shake off the odd sleepless night, but when sleep difficulties persist, things start to unravel. Sleep debt takes its toll on our mood, energy ...Show more
The Runner's Kitchen - 100 Stamina-Building, Energy-Boosting Recipes, with Meal Plans to Maximize Your by Emma Coburn
$37.00 NZD
Category: Health
Power your runs with recipes from Olympian Emma Coburn. Emma Coburn knows what it takes to succeed. Whether you're embarking on your first 5K or preparing for your latest marathon, you need the right balance of nutrients to make the most of your training. Learn what Emma eats to gain strength and speed, ...Show more
Best of Diabetic Living by The Australian Women's Weekly
$27.00 NZD
Category: Health
From Australia's only lifestyle magazine for people with diabetes comes this collection of best-ever recipes. Each delicious recipe has been created by home economists and dietitians to help you make positive changes that will enable you to maintain good management of your diabetes. Diabetes is a health ...Show more
Living Tea: Healthy Recipes for Naturally Probiotic Kombucha by Louise Avery
$24.99 NZD
Category: Health
Kombucha is a fermented drink (made using tea, sugar, a simple bacteria, and yeast) that is known for its health-giving properties. It is experiencing a resurgence in popularity, along with the trends for home-fermenting, preserving, and enjoying 'living' foods. Kombucha is a fermented drink (made u ...Show more
The Thyroid Reset Diet - Reverse Hypothyroidism and Hashimoto's Symptoms with a Proven Iodine-Balancing Plan by Alan Christianson
$50.00 NZD
Category: Health
A surprising new plan to reverse the symptoms of thyroid disease by reducing excess dietary iodine, from integrative physician and New York Times bestselling author Dr. Alan Christianson. "The most innovative treatment plan around."--JJ Virgin, New York Times bestselling author, celebrity nutrition exp ...Show more
Who Poisoned Your Bacon Sandwich? - The Dangerous History of Meat Additives by Guillaume Coudray
$32.99 NZD
Category: Health
A powerful exploration of the use of carcinogenic nitro-additives in the meat millions of people eat every week.
