This Changes Everything: The Honest Guide to Menopause and Perimenopause by Niki Bezzant
$37.00 NZD
Category: Health
The must-have guide to perimenopause and menopause for every woman- What's happening, what you can do, and what really works.'This book covers everything. No snake oil, no sugar-coating and, above all, a celebration of the greatest change a woman will go through after puberty. Wish I'd read it at 30, 40 ...Show more
Don't Sweat It - How to make 'the change' a good one by Nicky Pellegrino
$37.00 NZD
Category: Health
Forget the myths and misinformation, respected health writer Nicky Pellegrino has done the work for you in this empowering and honest book. It includes the latest research on everything from hormone replacement therapy to natural therapies and hot flushes, and the lowdown on how menopause can affect eve ...Show more
Rethinking Suicide - Why Prevention Fails, and How We Can Do Better by Craig J. Bryan
$0.00 NZD
Category: Health
An examination of how suicide prevention efforts largely fail due to the mistaken assumption that greater mental health awareness is the key to saving lives. Over the last two decades, the US suicide rate has steadily grown despite extensive awareness campaigns, wide implementation of suicide prevention ...Show more
The Internal Flame by Roderick Mulgan; Sue Beguely (Editor)
$30.00 NZD
Category: Health
New insights into silent inflammation, longevity and the science of functional food. This book is likely to be an international best seller! Putting into practice the advice here could help reduce sickness and disease for millions. You may be lucky enough to enjoy good health until the very end of your ...Show more
How Not To Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease by Michael Greger MD, Gene Stone
$25.00 NZD
Category: Health
New York Times Bestseller"This book may help those who are susceptible to illnesses that can be prevented."--His Holiness the Dalai Lama"Absolutely the best book I've read on nutrition and diet" -Dan Buettner, author of The Blue Zones SolutionFrom the physician behind the wildly popular Nutrition Facts ...Show more
The Menopause Manifesto: Own Your Health with Facts and Feminism by Dr. Jennifer Gunter
$38.00 NZD
Category: Wellbeing & Inspiration
Menopause is puberty in reverse - a transition from one biological phase of ovarian function to another. It is no more a disease than being a man, and yet as women age the general societal view is largely negative and derogatory. Women's bodies are weaponised based on reproductive function. Girls are pe ...Show more
It's Your Loss - Living with Grief Is Hard. We Hope This Book Will Help by Emma Hopkinson; Robyn Donaldson
$37.00 NZD
Category: Health
How to navigate through different kinds of loss, drawing on personal experiences, practical suggestions and professional advice.Written by two women who were bereaved at a young age It's Your Loss explores approaches to grieving loss to find the one that's right for you.Any kind of loss - whether the de ...Show more
Unbroken Brain: A Revolutionary New Way of Understanding Addiction by Maia Szalavitz
$38.00 NZD
Category: Health
More people than ever before see themselves as addicted to, or recovering from, addiction, whether it be alcohol or drugs, prescription meds, sex, gambling, porn, or the internet. But despite the unprecedented attention, our understanding of addiction is trapped in unfounded twentieth century ideas, add ...Show more
Losing Our Minds: What Mental Illness Really Is - and What It Isn't by Lucy Foulkes
$33.00 NZD
Category: Health
Losing Our Minds provides an accessible distillation and empowering guide to the latest science of mental illness, overturning the notion that we are experiencing an 'epidemic' of mental illness, especially among young people. Much progress has been made in recent years to promote awareness and openness ...Show more
The Brink of Being - Talking about Miscarriage by Julia Bueno
$38.00 NZD
Category: Health
A compassionate, informative, and intimate resource for anyone struggling with--or seeking to better understand--miscarriage Approximately one in four pregnancies ends in miscarriage. However, it is by and large still considered taboo: rarely talked about, under-researched, and often misunderstood. ...Show more
Working Hard, Hardly Working: How to achieve more, stress less and feel fulfilled by Grace Beverley
$38.00 NZD
Category: Health
We all know the pressure of feeling like we should be grinding 24/7 while simultaneously being told that we should 'just relax' and take care of ourselves, like we somehow have to decide between success and sanity. It's a seemingly impossible choice, and one that doesn't reflect the complex working worl ...Show more
The Girl Guide: 50 Lessons in Learning to Love Your Changing Body by Marawa Ibrahim
$20.00 NZD
Category: Parenting
Eight times world-record breaking hula-hoop star Marawa Ibrahim was told that she was too chubby during her teenage years to succeed as a performer. Today she is one of the most solicited circus performers worldwide, having worked with fashion power-houses Diesel and Kenzo. Contained within these pages ...Show more