The Back Fix by Antony Bush
$45.00 NZD
Category: Health
The Secret to a Happy Spine.The Definitive Self-Help Book for Back Pain.A comprehensive and research-based ‘how-to’ for all back pain sufferers. Clearing a pathway through thetangled jungle of modern ‘quick fix’ claims.Includes the top ten ‘back facts’ researchers want everyone know. The common back myt ...Show more
A Path Through the Jungle - A Psychological Health and Wellbeing Programme to Develop Robustness and Resilience by Steve Peters
$52.00 NZD
Category: Health
The new self-development programme from the author of the smash best seller The Chimp Paradox. All of us face challenges, rough patches and struggles in life. And during these times we are often our own worst enemies, experiencing unwelcome emotions, thoughts and behaviours. The one thing that has stoo ...Show more
Interval Weight Loss by Nick Fuller
$38.00 NZD
Category: Health
Ever gone on a diet but ended up heavier than when you started? It?s not your fault. As Dr Nick Fuller, one of Australia?s leading obesity researchers, has discovered, we?re all tuned to a set body weight - a weight range that the body feels most comfortable being. When you take your body out of that co ...Show more
Gut Check by Steven R. Gundry MD
$40.00 NZD
Category: Health
In this groundbreaking addition to his New York Times bestselling Plant Paradox series, Steven R.Gundry, MD offers a definitive guide to the gut biome and its control over its home—us!—revealing the unimaginably complex and intelligent ecosystem controlling our health and teaching us how to heal our gut ...Show more
The Myth of Normal: Trauma, Illness & Healing in a Toxic Culture by Gabor Maté
$30.00 NZD
Category: Health
We tend to believe that normality equals health. Yet what is the norm in the Western world? Mental illness is on an unstoppable rise. Some 45% of Europeans suffer high blood pressure, and nearly 70% of Americans take at least one prescription drug. Illness and trauma are defining how we live. In his new ...Show more
Wild Medicine Solution by Guido Mase
$43.00 NZD
Category: Health
As people moved into cities and suburbs and embraced modern medicine and industrialised food, they lost their connection to nature, in particular to the plants with which humanity coevolved. These plants are essential components of our physiologies - tangible reminders of cross-kingdom signaling - and k ...Show more
Nutrition and Physical Degeneration: A Comparison of Primitive and Modern Diets and Their Effects by Weston Price
$65.00 NZD
Category: Health
A compendium of ancestral wisdom, Weston Price's 'Nutrition and Physical Degeneration' is considered to be a masterpiece by many nutrition researchers who followed in his footsteps.
Aromatherapy: Essential oils and the power of scent for healing, relaxation, and vitality by Marc J. Gian
$25.00 NZD
Category: Health
Heal your body, mind, and spirit using the power of essential oils. Are you seeking a natural and holistic way to improve your mental, emotional, and physical well-being? And did you know that our sense of smell has the power to trigger and increase memory, change our mood, and boost our immune system? ...Show more
The Galveston Diet - The Doctor-Developed, Patient-Proven Plan to Burn Fat and Tame Your Hormonal Symptoms by Mary Claire Haver
$65.00 NZD
Category: Health
WALL STREET JOURNAL AND PUBLISHERS WEEKLY BESTSELLER - A patient-proven eating and lifestyle program to balance nutrition, help manage middle age weight "creep," and reduce uncomfortable symptomsduring menopause and perimenopause--including more than 40 delicious recipes and 6 weeks of meal plans--tail ...Show more
Mother the Mountain: The Art of Living with Nature by Julia and Anastasia Vanderbyl
$40.00 NZD
Category: Health
Sisters Julia and Anastasia invite you to find the peace of simple living by reconnecting with nature, renewing your creativity, and returning to a mindful way of life Sisters Julia and Anastasia invite you to find the peace of simple living by reconnecting with nature, renewing your creativity, and ret ...Show more
Dear Future Mama by Meghan Trainor
$33.00 NZD
Category: Health
Get the honest and real talk you want about pregnancy, birth, body image, and newborn days from the chart-topping singer-songwriter behind "All About That Bass" and "Dear Future Husband," Meghan Trainor--also known as Riley's mom.
Bite Back: A Compassionate Guide to Navigating Eating Disorders by Genevieve Mora
$38.00 NZD
Category: Health
A compassionate guide to navigating eating disorders, for those experiencing them and their loved ones, from someone who has been there. ‘If you’d asked me at 10 what my plans were for the next few years, fighting an eating disorder would not have made the list.’ Gen’s early teenage years were the har ...Show more