Fight Like A Girl An Empowering Self Defence Guide For All Women

Author: Della O'Sullivan

Stock information

General Fields

Price : $23.00 NZD
ISBN : 9780008546793
Publisher : HarperCollins Publishers Limited
Imprint : Harper Element
Contained items :
Weight (g) : 0.258548
Publication date : 25 May 2023
Dimensions : .75 Inches X 5.312 Inches X 8.5 Inches
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RRP : 23.0
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Product Type : books

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color :
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Author : Della O'Sullivan
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Bind : Paperback
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Language : English
Dewey classification :
Pages : 256
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9780008546793

Description

'Fighting like a girl says I can be powerful in ways that are natural to me; I have access to power too - it may not look the same as your power, but it's there and I can claim it.'

It should never be a woman's job to have to protect herself - but choosing to learn about self-defence can be incredibly liberating. Fight Like a Girl is a practical beginner's guide, in which women's martial arts expert and survivor Della O'Sullivan draws on her years of experience to give us the tools to protect our bodies and minds. A truly empowering illustrated handbook, it includes:

easy-to-follow self-defence manoeuvres
how to spot red flags and protect yourself against alarming behaviour
how to adopt the mindset of a survivor

It is the book you'll want to press into every woman's hands.

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