A Hug in a Book: Everyday Self-Care and Comforting Rituals by My Self-Love Supply
$24.00 NZD
Category: Wellbeing & Inspiration
What if all it took to improve each day was 5 minutes?From the Instagram page @MySelfLoveSupply comes A Hug in Your Book, a pocket-sized comfort book that will transform your everyday life through tiny habit changes.Filled with 5-minute, 15-minute and 30-minute self-care routines tailored to your needs, ...Show more
The Fast 800 Recipe Book: Low-Carb, Mediterranean-Style Recipes for Intermittent Fasting and Long-Term Health by Clare Bailey; Justine Pattison
$45.00 NZD
Category: Wellbeing & Inspiration
The highly anticipated companion to the No.1 bestseller The Fast 800 150 delicious new recipes to help you combine rapid weight loss and intermittent fasting for long term good health This companion cookbook to the international bestseller The Fast 800 by Dr Michael Mosley is filled with delicious, eas ...Show more
An Emotional Dictionary: Real Words for How You Feel, from Angst to Zwodder by Susie Dent
$45.00 NZD
Category: Wellbeing & Inspiration
Whether it's the distress of a bad haircut (AGE-OTORI) or longing for the food someone else is eating (GROAKING), the pleasure found in other people's happiness (CONFELICITY) or the shock of jumping into icy water (CURGLAFF), there are real words to pinpoint exactly how you feel and Susie Dent, Queen of ...Show more
Who Not How - The Formula to Achieve Bigger Goals Through Accelerating Teamwork by Dan Sullivan with Benjamin Hardy
$37.00 NZD
Category: Wellbeing & Inspiration
Have you ever had a new idea or a goal that excites you...but not enough time to execute it? What about a goal you really want to accomplish...but can't because instead of taking action, you procrastinate? Do you feel like the only way things are going to get done is if you do them? But what if it wasn' ...Show more
Just One Thing: How simple changes can transform your life by Dr Michael Mosley
$40.00 NZD
Category: Wellbeing & Inspiration
When it comes to improving our diet, fitness and wellbeing it can be hard to sift the fads from the facts, and harder still to find things that fit into our daily lives. So what if you discovered that eating chocolate helps your heart, singing can reduce inflammation, and your obsession with houseplants ...Show more
Kama Sutra Workout New Edition: Work Hard, Play Harder with 300 Sensual Sexercises by DK
$36.00 NZD
Category: Wellbeing & Inspiration
Grab your partner and get ready to work up a sweat with exciting sex positions that will help you tone while you moan.Swap the gym for the bedroom and limber up to impress your lover with these athletic positions, accompanied by easy-to-follow illustrations and plenty of tips and tricks to help you maxi ...Show more
The Seven-Day Sleep Prescription by Aric Prather
$31.00 NZD
Category: Wellbeing & Inspiration
'Thoughtful, vastly knowledgeable, and genuinely brilliant' Dr. Matthew Walker, New York Times-bestselling author of Why We Sleep ________________________ We need sleep to survive. It's as essential as food, water, and oxygen. Without it, our bodies begin to shut down. So why is something that should be ...Show more
Second Firsts: A Step-By-Step Guide to Life after Loss by Christina Rasmussen
$37.00 NZD
Category: Wellbeing & Inspiration
'In this moving book ... you will discover how to move from merely surviving to once again thriving.' - Anita Moorjani, New York Times bestselling author of Dying to Be Me Christina thought she knew everything about grief - she worked as a crisis intervention counsellor and wrote her thesis on the stag ...Show more
Life Philosophy for a Happy and Healthy Existence by Christiane Beerlandt
$80.00 NZD
Category: Wellbeing & Inspiration
This volume contains the updates of the second, revised and enlarged edition of Christiane Beerlandts well-known book The Key to Self-Liberation: Encyclopedia of Psychosomatics. Therefore, it can serve as a supplement to the first edition. People who want to go deeper into Christiane Beerlandts liberati ...Show more
I Want to Die but I Want to Eat Tteokbokki by Baek Sehee
$33.00 NZD
Category: Wellbeing & Inspiration
THE PHENOMENAL KOREAN BESTSELLER PSYCHIATRIST- So how can I help you? ME- I don't know, I'm what's the word depressed? Do I have to go into detail? Baek Se-Hee is a successful young social media director at a publishing house when she begins seeing a psychiatrist about her what to call it? depression? S ...Show more
Earth Magick: Ground yourself with magick. Connect with the seasons in your life & in nature by Lindsay Squire
$33.00 NZD
Category: Wellbeing & Inspiration | Series: The\Witch of the Forest's Guide To... Ser.
Learn the secrets of The Witch of the Forest in this stunning follow-up to Natural Magick, and channel the elemental forces which are all around you to master the practice of earth magick. Earth magick is all about understanding the elements which govern the world around us, connecting with the Eart ...Show more
The Game of Life and How to Play It: Foreword by Louise Hay by Florence Scovel Shinn
$26.00 NZD
Category: Wellbeing & Inspiration | Series: Hay House Classics Ser.
A self-help classic since 1925, The Game of Life and How to Play It uses real-life stories and practical wisdom to guide readers to prosperity through a positive attitude. The Game of Life and How to Play It is now reset and grouped together with three other short books by Florence Scovel Shinn for ...Show more